Overview |
Resistance tubes can be used for a variety of fitness training such as assistance exercises when learning advanced skills, or for adding resistance to strength training exercises and for flexibility and stretching.
The perfect solution for taking your strength and flexibility training on the move in an ultra portable package.
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Fitness skills |
Agility, Balance, Strength, Coordination, Flexibility, Power. |
Resources |
Resistance band exercises, Resistance band articles. |
Also known as |
Strength tubes, Assistance tubes, Doorway mounted tubes. |
Resistance tubing
Resistance tubes are cost effective and can be used for strength and assistance training in hundreds of ways.
Ideal for strength, flexibility and assistance training, resistance tubes are the ultimate travelling fitness companion if you're on the road a lot.
Attaching multiple resitance tubes to the carabiner clips increases the resistance used throughout the exercises and gives you granular control over the resistance used.
Resistance tube exercises
From simple progressive resistance exercises like bicep curls, rows and presses to assistance and suspension training using ankle / wrist attachments, your workouts are limited only by your imagination.