Overview |
Raise the intensity of cardiovascular workout and introduce more resistance to bodyweight and calisthenics with a weighted vest. Extremely versatile equipment for building strength, power and endurance. |
Fitness skills |
Strength, Agility, Cardiovascular, Power, Speed, Stamina. |
Resources |
Weighted vest articles |
Also known as |
Weight vest. |
Weight vests
Training with a weighted vest is an easy and safe way to increase your body weight and add intensity to your workouts to build maximum strength, lose weight and improve endurance leves.
A weighted vest will securely and evenly distribute the additional weighted load over your torso and allow you to overcome plateaus and incrementally increase the weight used during your fitness training.
Wear your weight vest when walking, running, ring training or working out at the gym for excellent results.