Home Made Fitness Equipment
Many of the best and most effective pieces of fitness equipment out there are also the most basic.
Take gymnastics rings, pull-up bars, and sandbags for example. All incredible options for developing elite fitness levels, from enhancing fat loss and building lean muscle to improving your cardiovascular capacity and flexibility.... and no wires and buttons in sight.
In many cases this equipment can be made in your own garage on a shoestring budget. This page is our collection of home made fitness equipment articles.
We'd love to hear how you get on and if you have any tips to share with the world - admin@fitstream.com